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Per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Protein: 2.32g

Other sizes: 1 cup - 786kcal, 1 oz - 154kcal, 1 serving - 152kcal, more...

Per 1/4 cup - Calories: 140kcal | Fat: 9.00g | Carbs: 15.00g | Protein: 3.00g

Per 1/4 cup - Calories: 150kcal | Fat: 12.00g | Carbs: 10.00g | Protein: 4.00g

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup of roasted - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 1 oz - Calories: 157kcal | Fat: 12.43g | Carbs: 8.56g | Protein: 5.17g

Per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Protein: 5.31g

Other sizes: 1 cup - 748kcal, 1 serving - 160kcal, 100 g - 571kcal, more...

Per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Protein: 21.20g

Other sizes: 100 g - 576kcal, 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, more...

Per 1 oz (18 kernels) - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 100 g - 580kcal, 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, more...

Per 1 oz (18 kernels) - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 oz - 165kcal, 100 g - 581kcal, 1 cup of whole - 749kcal, more...

Per 1 oz - Calories: 175kcal | Fat: 15.97g | Carbs: 6.07g | Protein: 4.75g

Other sizes: 1 cup - 876kcal, 10 nuts, assorted - 86kcal, 100 g - 617kcal, more...