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Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g

Other sizes: 1 steak, excluding refuse - 334kcal, 1 lb - 1030kcal, 100 g - 227kcal, more...

Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g

Other sizes: 1 steak, excluding refuse - 333kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 fl oz - Calories: 9kcal | Fat: 0.01g | Carbs: 2.10g | Protein: 0.03g

Other sizes: 100 g - 28kcal, 100 ml - 29kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 oz - Calories: 62kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 5.01g

Other sizes: 1 lb - 989kcal, 100 g - 218kcal, more...

Per 1 cracker - Calories: 20kcal | Fat: 0.34g | Carbs: 3.87g | Protein: 0.38g

Per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Protein: 0.88g

Other sizes: 1 medium slice - 55kcal, 1 large slice - 83kcal, 1 serving - 55kcal, more...

Per 1 cooked portion - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 serving - Calories: 640kcal | Fat: 33.00g | Carbs: 54.00g | Protein: 34.00g

Per 1 package - Calories: 380kcal | Fat: 8.00g | Carbs: 53.00g | Protein: 19.00g