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Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Protein: 28.14g

Other sizes: 1 small or thin cut - 94kcal, 1 medium - 174kcal, 1 oz, with bone of raw, lean only - 34kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Protein: 26.93g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 oz of boneless - 70kcal, more...

Per 1 tbsp - Calories: 51kcal | Fat: 0.00g | Carbs: 13.29g | Protein: 0.03g

Other sizes: 1 individual packet - 37kcal, 100 g - 266kcal, more...

Per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Protein: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Protein: 28.45g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

Per 3 oz - Calories: 171kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 25.38g

Per 1 oz of boneless, lean only - Calories: 64kcal | Fat: 3.30g | Carbs: 0g | Protein: 8.12g

Other sizes: 1 oz of boneless (yield after fat removed) - 59kcal, 1 cup of diced - 304kcal, 1 serving - 193kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 4.26g | Carbs: 7.70g | Protein: 0.74g

Other sizes: 1 large - 124kcal, 100 g - 498kcal, more...

Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g

Other sizes: 1 medium cut - 160kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...