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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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Sole (Fish)
Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g
Other sizes:
1 oz of boneless - 26kcal, 1 serving - 52kcal, more...
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Tortilla Corn Chips
Per 1 10 chip serving - Calories: 146kcal | Fat: 7.01g | Carbs: 19.60g | Protein: 2.34g
Other sizes:
1 single serving bag - 137kcal, 100 g - 488kcal, 1 oz - 138kcal, more...
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...
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Low Carb Tortilla
Per 1 medium - Calories: 77kcal | Fat: 3.30g | Carbs: 7.24g | Protein: 4.60g
Other sizes:
1 small - 41kcal, 1 large - 113kcal, 100 g - 203kcal, more...
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Fish
Per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Protein: 17.76g
Other sizes:
1 oz of boneless - 24kcal, 1 serving - 48kcal, more...
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Lowfat Tortilla Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Protein: 2.86g
Other sizes:
1 serving - 133kcal, 100 g - 415kcal, more...
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