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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal, 1 cup of diced - 338kcal, 100 g - 252kcal, more...
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Veal Cutlet or Steak
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g
Other sizes:
1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...
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Camembert Cheese
Per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Protein: 19.8g
Other sizes:
1 wedge - 114kcal, 1 cubic inch - 51kcal, 1 serving - 84kcal, more...
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Goat Cheese
Per 1 cubic inch - Calories: 90kcal | Fat: 7.21g | Carbs: 0.47g | Protein: 5.88g
Other sizes:
1 cup of crumbled - 505kcal, 1 serving - 101kcal, 100 g - 361kcal, more...
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Cottage Cheese
Per 1 cup - Calories: 183kcal | Fat: 5.31g | Carbs: 5.50g | Protein: 27.13g
Other sizes:
1 serving - 91kcal, 100 g - 87kcal, 1 oz - 25kcal, more...
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Cheese Souffle
Per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Protein: 9.16g
Other sizes:
1 serving - 98kcal, 100 g - 204kcal, 1 oz - 58kcal, more...
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