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Results for "Cape Gourmet Wild Caught Flounder Fillets"

21 to 30 of 1000
Wild Caught Flounder (Wellsley Farms) Per 4 oz - Calories: 60kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 13.00g Similar
Wild Caught Flounder (Nature's Promise) Per 4 oz - Calories: 90kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 17.00g Similar
Baked or Broiled Flounder Per 1 fillet - Calories: 173kcal \| Fat: 5.51g \| Carbs: 0.53g \| Protein: 28.60g Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 oz of boneless - 38kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more... Similar
Fried Battered Flounder Per 1 fillet - Calories: 318kcal \| Fat: 17.98g \| Carbs: 10.40g \| Protein: 27.34g Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more... Similar
Smoked Flounder Per 1 oz of boneless - Calories: 62kcal \| Fat: 0.81g \| Carbs: 0g \| Protein: 12.84g Other sizes: 1 cubic inch of boneless - 37kcal, 1 piece - 44kcal, 1 serving - 186kcal, more... Similar
Frozen Spinach Au Gratin The Budget Gourmet Per 1 package - Calories: 222kcal \| Fat: 16.58g \| Carbs: 11.47g \| Protein: 6.66g Other sizes: 1 serving - 222kcal, 1 oz - 41kcal, 100 g - 143kcal, more... Similar
Wild Flounder Fillets (Market Pantry) Per 4 oz - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Cooked Flounder Per 1 oz of boneless - Calories: 38kcal \| Fat: 1.20g \| Carbs: 0.12g \| Protein: 6.24g Other sizes: 1 oz of boneless (yield after cooking) - 31kcal, 1 fillet - 173kcal, 100 g - 133kcal, more... Similar
Steamed or Poached Flounder Per 1 oz of boneless (yield after cooking) - Calories: 26kcal \| Fat: 0.34g \| Carbs: 0.00g \| Protein: 5.42g Other sizes: 1 oz of boneless - 32kcal, 1 fillet - 148kcal, 100 g - 114kcal, more... Similar
Flounder with Crab Stuffing Per 1 piece - Calories: 332kcal \| Fat: 10.58g \| Carbs: 13.71g \| Protein: 42.67g Other sizes: 100 g - 158kcal, 1 oz - 45kcal, more... Similar
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Related searches for: Cape Gourmet Wild Caught Flounder Fillets

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