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Baked or Broiled Smelt
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.79g | Carbs: 0.15g | Protein: 5.19g
Other sizes:
1 oz of boneless - 47kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, 1 cubic inch, with bone of - 18kcal, more...
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Baked or Broiled Trout
Per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Protein: 24.37g
Other sizes:
1 oz of boneless (yield after cooking) - 43kcal, 1 oz of boneless - 53kcal, 1 fillet - 118kcal, more...
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Baked or Broiled Lobster
Per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Protein: 23.34g
Other sizes:
1 medium - 342kcal, 1 oz, without shell of - 32kcal, 1 oz, raw, without shell, yield after cooking - 27kcal, more...
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Atlantic and Pacific Halibut
Per 3 oz - Calories: 94kcal | Fat: 1.95g | Carbs: 0.00g | Protein: 17.69g
Other sizes:
1/2 fillet - 224kcal, 1 lb - 499kcal, 100 g - 110kcal, more...
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Broiled Tomatoes
Per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Protein: 1.16g
Other sizes:
1 large - 34kcal, 1 slice - 9kcal, 1 serving - 26kcal, more...
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Broiled Veal Chop (Lean and Fat Eaten)
Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g
Other sizes:
1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, more...
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Roasted Broiled or Baked Chicken Wing
Per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Protein: 7.99g
Other sizes:
1 medium - 98kcal, 1 large - 130kcal, 1 oz, with bone of (yield after bone removed) - 43kcal, more...
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