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Oat Bran (Uncooked)
Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g
Other sizes:
1 cup - 231kcal, 1 oz - 70kcal, more...
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Oat Bran Bagel
Per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Protein: 11.24g
Other sizes:
1 serving - 268kcal, 1 miniature - 66kcal, 1 small - 176kcal, more...
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Oat Bran English Muffin
Per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Protein: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...
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Oat Bran Muffin
Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g
Other sizes:
1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...
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Toasted Oat Bran Bagel
Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g
Other sizes:
1 serving - 265kcal, 1 miniature - 64kcal, 1 small - 174kcal, more...
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Toasted Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g
Other sizes:
1 medium - 82kcal, 1 serving - 82kcal, 100 g - 248kcal, more...
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Oat Bran Cereal
Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g
Other sizes:
1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...
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