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Results for "Bon Sole"
21 to 30 of 35
Wild Petrale Sole
(Vital Choice)
Per 1 piece - Calories: 140kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 26.00g
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Dover Sole Fillet
(Trader Joe's)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Crab Stuffed Sole
(Oven Poppers)
Per 1 piece - Calories: 240kcal | Fat: 13.00g | Carbs: 15.00g | Protein: 17.00g
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North Pacific Sole
(Simply Seafood)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Old Fashioned Peppermint Bon Bon Ice Cream
(Kemps)
Per 1/2 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 2.00g
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Sole Almondine
(Omaha Steaks)
Per 1 fillet - Calories: 420kcal | Fat: 29.00g | Carbs: 13.00g | Protein: 22.00g
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Sole Fillet
(Whole Catch)
Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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Sole Fillets
(Sea Quest)
Per 1 1/4 fillets - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g
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Stuffed Sole
(Schwan's)
Per 6 oz - Calories: 240kcal | Fat: 11.00g | Carbs: 8.00g | Protein: 23.00g
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Sole Fillets
(Ocean Market)
Per 1 serving - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g
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