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Results for "Ocean Market Sole Fillets"

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Sole Fillets (Ocean Market) Per 1 serving - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 16.00g Similar
Salmon Fillets (Ocean Market) Per 4 oz - Calories: 120kcal \| Fat: 3.50g \| Carbs: 0.00g \| Protein: 21.00g Similar
Catfish Fillets (Ocean Market) Per 4 oz - Calories: 187kcal \| Fat: 12.00g \| Carbs: 0.00g \| Protein: 23.00g Similar
Pollock Fillets (Ocean Market) Per 1 fillet - Calories: 104kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 23.00g Similar
Tilapia Fillets (Ocean Market) Per 4 oz - Calories: 90kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 19.00g Similar
Ocean Perch Per 100 g - Calories: 94kcal \| Fat: 1.63g \| Carbs: 0.0g \| Protein: 18.62g Other sizes: 1 oz of boneless - 27kcal, 1 serving - 54kcal, more... Similar
Fried Battered Ocean Perch Per 1 oz of boneless (yield after cooking) - Calories: 56kcal \| Fat: 3.23g \| Carbs: 1.81g \| Protein: 4.71g Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more... Similar
Cooked Ocean Perch Per 1 oz of boneless (yield after cooking) - Calories: 31kcal \| Fat: 1.09g \| Carbs: 0.09g \| Protein: 5.00g Other sizes: 1 oz of boneless - 39kcal, 1 fillet - 69kcal, 100 g - 136kcal, more... Similar
Steamed or Poached Ocean Perch Per 1 oz of boneless - Calories: 33kcal \| Fat: 0.58g \| Carbs: 0.00g \| Protein: 6.60g Other sizes: 1 oz of boneless (yield after cooking) - 27kcal, 1 cubic inch of boneless - 20kcal, 1 cubic inch, with bone of - 13kcal, more... Similar
Baked or Broiled Ocean Perch Per 1 oz of boneless (yield after cooking) - Calories: 31kcal \| Fat: 1.09g \| Carbs: 0.09g \| Protein: 5.00g Other sizes: 1 oz of boneless - 39kcal, 100 g - 136kcal, more... Similar
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