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Chicken Fried Rice
Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g
Other sizes:
1 serving - 247kcal, 100 g - 166kcal, 1 oz - 47kcal, more...
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Pork Fried Rice
Per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Protein: 11.94g
Other sizes:
1 serving - 252kcal, 100 g - 169kcal, 1 oz - 48kcal, more...
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Beef Fried Rice
Per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Protein: 12.24g
Other sizes:
1 serving - 261kcal, 100 g - 175kcal, 1 oz - 50kcal, more...
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Fried Potato Skins
Per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Protein: 7.39g
Other sizes:
1 Skin from small - 109kcal, 1 Skin from medium - 142kcal, 1 Skin from long type - 222kcal, more...
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Fried Batter-Dipped Okra
Per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Protein: 2.37g
Other sizes:
1 serving - 86kcal, 1 piece - 14kcal, 100 g - 188kcal, more...
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Fried Floured or Breaded Flounder
Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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Fried Floured or Breaded Mackerel
Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes:
1 oz of boneless (yield after cooking) - 79kcal, 1 cubic inch, with bone of - 32kcal, 1 cubic inch of boneless - 50kcal, more...
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Fried Floured or Breaded Perch
Per 1 oz of boneless (yield after cooking) - Calories: 71kcal | Fat: 3.37g | Carbs: 3.74g | Protein: 6.10g
Other sizes:
1 oz of boneless - 75kcal, 1 fillet - 150kcal, 100 g - 263kcal, more...
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Fried Floured or Breaded Trout
Per 1 oz of boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Protein: 6.21g
Other sizes:
1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more...
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Fried Floured or Breaded Whiting
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.10g | Carbs: 2.23g | Protein: 5.29g
Other sizes:
1 oz of boneless - 62kcal, 1 cubic inch of boneless - 37kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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