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Results for "Coles Perform Pork"

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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten) Per 1 oz of boneless - Calories: 76kcal \| Fat: 4.22g \| Carbs: 2.13g \| Protein: 6.94g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 medium - 519kcal, more... Similar
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal \| Fat: 1.67g \| Carbs: 1.20g \| Protein: 4.13g Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cubic inch of boneless, fat removed - 40kcal, 1 cup of diced - 314kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) Per 1 oz, with bone of lean only - Calories: 55kcal \| Fat: 2.80g \| Carbs: 2.03g \| Protein: 4.96g Other sizes: 1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more... Similar
Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco) Per 1 cup - Calories: 329kcal \| Fat: 17.40g \| Carbs: 3.26g \| Protein: 37.63g Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more... Similar
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) Per 1 cup - Calories: 243kcal \| Fat: 11.54g \| Carbs: 21.55g \| Protein: 14.08g Other sizes: 1 serving - 183kcal, 100 g - 112kcal, 1 oz - 32kcal, more... Similar
Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera) Per 1 cup - Calories: 221kcal \| Fat: 6.98g \| Carbs: 14.90g \| Protein: 25.47g Other sizes: 1 serving - 165kcal, 100 g - 94kcal, 1 oz - 27kcal, more... Similar
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Per 1 lau lau - Calories: 310kcal \| Fat: 20.14g \| Carbs: 1.99g \| Protein: 29.51g Other sizes: 1 serving - 310kcal, 100 g - 145kcal, 1 oz - 41kcal, more... Similar
Hawaiian Style Ground Pork Hash with Vegetables in Soy-Based Sauce Per 1 cup - Calories: 344kcal \| Fat: 23.69g \| Carbs: 5.51g \| Protein: 25.82g Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more... Similar
Pork Kidneys Per 100 g - Calories: 100kcal \| Fat: 3.25g \| Carbs: 0.0g \| Protein: 16.46g Other sizes: 1 oz - 28kcal, 1 kidney - 233kcal, more... Similar
Pork Lungs Per 100 g - Calories: 85kcal \| Fat: 2.72g \| Carbs: 0.0g \| Protein: 14.08g Other sizes: 1 oz - 24kcal, 1 lb - 386kcal, more... Similar
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