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Results for "tilapia"
171 to 180 of 216
Tilapia
(Member's Mark)
Per 4 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 18.00g
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Pan Sear Garlic & Herb Tilapia
(Sea Cuisine)
Per 1 fillet - Calories: 230kcal | Fat: 9.00g | Carbs: 13.00g | Protein: 21.00g
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Cajun Tilapia
(Morey's)
Per 5 oz - Calories: 230kcal | Fat: 15.00g | Carbs: 3.00g | Protein: 23.00g
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Parmesan Encrusted Tilapia
(Member's Mark)
Per 1 fillet - Calories: 320kcal | Fat: 12.00g | Carbs: 33.00g | Protein: 20.00g
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Roma Parmesan Cheese Encrusted Tilapia
(Sea Queen)
Per 1 fillet - Calories: 190kcal | Fat: 7.00g | Carbs: 11.00g | Protein: 19.00g
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Tilapia Loin
(Regal Springs)
Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Tilapia Fillets
(Signature Kitchens)
Per 1 serving - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 18.00g
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Thai Chili Lime Tilapia
(Kroger)
Per 1 filet - Calories: 190kcal | Fat: 3.00g | Carbs: 20.00g | Protein: 20.00g
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Jerk Spiced Tilapia with Mango Pineapple Salsa
(Bistro MD)
Per 1 package - Calories: 280kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 34.00g
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Tilapia
(AquaStar)
Per 1 fillet - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
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