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Per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Protein: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 0.32g | Carbs: 20.22g | Protein: 5.65g

Other sizes: 1 serving - 51kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Protein: 5.25g

Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Protein: 25.62g

Per 1 sandwich - Calories: 325kcal | Fat: 17.52g | Carbs: 25.90g | Protein: 14.76g

Per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Protein: 5.04g

Per 1 sandwich - Calories: 308kcal | Fat: 8.94g | Carbs: 26.7g | Protein: 28.11g

Other sizes: 100 g - 212kcal, 1 oz - 60kcal, more...

Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g

Other sizes: 1 small - 78kcal, 1 cup - 193kcal, 1 serving - 97kcal, more...

Per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Protein: 2.69g

Other sizes: 1 serving - 17kcal, 100 g - 26kcal, 1 oz - 7kcal, more...