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Per 1 cup - Calories: 272kcal | Fat: 7.47g | Carbs: 35.36g | Protein: 18.77g

Other sizes: 1 serving - 272kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 scoop - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 100 g - Calories: 480kcal | Fat: 24.2g | Carbs: 63.1g | Protein: 7.9g

Other sizes: 1 oz - 136kcal, 1 bag - 1090kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Protein: 8.74g

Other sizes: 1 serving - 15kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Protein: 19.58g

Other sizes: 1 serving - 245kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Protein: 6.13g

Other sizes: 100 g - 201kcal, 1 oz - 57kcal, more...

Per 1 pupusa - Calories: 187kcal | Fat: 6.02g | Carbs: 25.66g | Protein: 8.45g

Other sizes: 1 serving - 187kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 small - Calories: 2309kcal | Fat: 90.64g | Carbs: 282.67g | Protein: 87.05g

Other sizes: 1 medium - 4532kcal, 1 large - 6503kcal, 1 piece - 565kcal, more...

Per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Protein: 11.00g

Other sizes: 1 cubic inch - 43kcal, 1 serving - 358kcal, more...

Per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Protein: 9.41g

Other sizes: 1 serving - 268kcal, 100 g - 305kcal, 1 oz - 86kcal, more...