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Per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Protein: 21.11g

Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 3 oz - Calories: 192kcal | Fat: 12.92g | Carbs: 0.36g | Protein: 17.45g

Other sizes: 1 cup - 316kcal, 1 lb - 1025kcal, 100 g - 226kcal, more...

Per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Protein: 13.46g

Other sizes: 1 cup - 324kcal, 1 slice with sauce - 85kcal, 1 serving - 324kcal, more...

Per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Protein: 19.56g

Per 1 slice - Calories: 35kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 7.00g

Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g

Other sizes: 1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 3 slices - Calories: 60kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 9.00g

Per 3 oz - Calories: 151kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 19.23g

Other sizes: 1 cup - 249kcal, 100 g - 178kcal, more...

Per 2 oz - Calories: 70kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 10.00g

Per 2 slices - Calories: 70kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 8.00g