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Per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Protein: 22.35g

Other sizes: 1 serving - 378kcal, 100 g - 150kcal, 1 oz - 43kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Protein: 0.46g

Other sizes: 1 cup - 492kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 363kcal | Fat: 14.58g | Carbs: 35.61g | Protein: 20.13g

Other sizes: 1 serving - 363kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 100 g - Calories: 99kcal | Fat: 1.37g | Carbs: 19.14g | Protein: 2.54g

Other sizes: 1 cup - 170kcal, 1 serving - 170kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 270kcal | Fat: 0.56g | Carbs: 61.12g | Protein: 5.00g

Other sizes: 1 serving - 203kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 tray - Calories: 320kcal | Fat: 6.00g | Carbs: 47.00g | Protein: 19.00g

Per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Protein: 17.14g

Other sizes: 1 serving - 278kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Protein: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, 1 oz - 20kcal, more...