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Per 1 piece - Calories: 126kcal | Fat: 3.60g | Carbs: 18.94g | Protein: 4.37g

Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g

Other sizes: 1 10 oz frozen package yields - 118kcal, 1 piece - 4kcal, 1 serving - 42kcal, more...

Per 1 pancake - Calories: 92kcal | Fat: 2.12g | Carbs: 16.11g | Protein: 2.19g

Other sizes: 1 mini - 23kcal, 100 g - 225kcal, more...

Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g

Other sizes: 1 serving - 502kcal, 100 g - 197kcal, more...

Per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Protein: 3.43g

Other sizes: 1 oz - 156kcal, 100 g - 551kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Protein: 2.26g

Per 1 cup - Calories: 83kcal | Fat: 0.32g | Carbs: 20.91g | Protein: 1.24g

Other sizes: 1 serving - 41kcal, 100 g - 36kcal, 1 oz - 10kcal, more...

Per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Protein: 2.37g

Other sizes: 1 oz - 88kcal, 1 square - 103kcal, 100 g - 312kcal, more...

Per 1 drink - Calories: 218kcal | Fat: 0.17g | Carbs: 12.16g | Protein: 0.11g

Other sizes: 1 fl oz - 23kcal, 1 serving - 218kcal, 100 g - 78kcal, more...