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Results for "Florida Pompano (Fish)"
151 to 160 of 1994
Puerto Rican Style Syrian Dish with Meat and Rice Stuffed Cabbage (Repollo Relleno Con Carne Y Con Arroz; Arabe Mihsy Melful)
Per 1 cabbage roll - Calories: 101kcal | Fat: 4.01g | Carbs: 13.04g | Protein: 3.98g
Other sizes: 1 serving - 201kcal, 100 g - 91kcal, 1 oz - 26kcal,
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Pacific Herring (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 250kcal | Fat: 17.79g | Carbs: 0.0g | Protein: 21.01g
Other sizes: 1 fillet - 360kcal, 3 oz - 212kcal, 1 lb - 1134kcal,
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Fish Sandwich with Tartar Sauce and Cheese
Per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Protein: 20.61g
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes: 3 oz - 100kcal, 100 g - 118kcal,
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes: 1 cup of - 184kcal, 1 oz of boneless - 38kcal, 1 oz with bone of cooked - 26kcal,
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Pacific Cod (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 0.81g | Carbs: 0.0g | Protein: 22.95g
Other sizes: 1 fillet - 94kcal, 3 oz - 89kcal,
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Ocean Pout (Fish) (Cooked, Dry Heat)
Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g
Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal,
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White Sucker (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.0g | Protein: 21.49g
Other sizes: 1 fillet - 148kcal, 3 oz - 101kcal, 1 lb - 540kcal,
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Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g
Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal,
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Orange Roughy (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 105kcal | Fat: 0.9g | Carbs: 0.0g | Protein: 22.64g
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