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Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 can - 415kcal, 1 oz - 22kcal, more...

Per 1 oz - Calories: 110kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 oz - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 4.00g

Per 1 oz - Calories: 90kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 5.00g

Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g

Other sizes: 1 slice - 46kcal, 1 oz - 46kcal, 100 g - 163kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Protein: 3.81g

Other sizes: 1 oz - 68kcal, 100 g - 241kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.55g

Other sizes: 1 slice - 70kcal, 100 g - 122kcal, more...

Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g

Per 1 ham hock - Calories: 167kcal | Fat: 11.79g | Carbs: 0g | Protein: 14.21g

Other sizes: 1 oz, with bone of - 16kcal, 1 cup of cooked, diced - 459kcal, 1 oz, with bone of cooked - 20kcal, more...

Per 1 serving .99 oz - Calories: 35kcal | Fat: 1.36g | Carbs: 0.57g | Protein: 4.90g

Other sizes: 1 oz - 36kcal, 100 g - 126kcal, more...