Ham and Cheese Loaf or Roll
Common serving sizes
Calories
67
Fat
5.24 g
Carbs
1.12 g
Protein
3.81 g
There are 67 calories in 1 slice of Ham and Cheese Loaf or Roll.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.95g
10%
Trans Fat
-
Polyunsaturated Fat
0.566g
Monounsaturated Fat
2.405g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.81g
Vitamin D
0mcg
2%
Calcium
16mg
1%
Iron
0.25mg
1%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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