There are 220 calories in 1 medium slice of Meat Loaf.
Nutrition Facts
Serving Size
1 medium slice
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
13.08g
17%
Saturated Fat
4.304g
22%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
5.677g
Cholesterol
85mg
28%
Sodium
447mg
19%
Total Carbohydrate
7.04g
3%
Dietary Fiber
0.4g
2%
Sugars
1.75g
Protein
17.45g
Vitamin D
-
Calcium
56mg
4%
Iron
2.27mg
13%
Potassium
297mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.