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Per 1 salad - Calories: 453kcal | Fat: 39.00g | Carbs: 25.00g | Protein: 6.00g

Per 1/2 cup - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 2.00g

Per 1/2 cup - Calories: 240kcal | Fat: 6.00g | Carbs: 39.00g | Protein: 8.00g

Per 3/4 cup - Calories: 52kcal | Fat: 2.00g | Carbs: 6.00g | Protein: 2.00g

Per 1 serving - Calories: 640kcal | Fat: 31.00g | Carbs: 75.00g | Protein: 21.00g

Per 1 serving - Calories: 390kcal | Fat: 35.00g | Carbs: 15.00g | Protein: 6.00g

Per 1 serving - Calories: 650kcal | Fat: 24.00g | Carbs: 73.00g | Protein: 35.00g

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g

Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...

Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g

Other sizes: 1 oz of boneless (yield after cooking) - 65kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 46kcal, more...