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Per 100 g - Calories: 285kcal | Fat: 18.87g | Carbs: 0.0g | Protein: 26.88g

Other sizes: 1 unit - 507kcal, 1/2 chicken, bone removed - 744kcal, 1 oz - 81kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g

Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 8.62g

Other sizes: 1 cup of chopped or diced - 332kcal, 100 g - 237kcal, more...

Per 100 g - Calories: 65kcal | Fat: 3.85g | Carbs: 8.31g | Protein: 0.79g

Other sizes: 1 small - 281kcal, 1 medium - 368kcal, 1 cup of diced - 133kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Protein: 2.38g

Other sizes: 1 serving - 89kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g

Other sizes: 1 cup - 210kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...

Per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Protein: 39.40g

Other sizes: 1 unit - 188kcal, 1 oz - 73kcal, 1 lb - 1170kcal, more...

Per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Protein: 1.27g

Other sizes: 1 cup - 161kcal, 1 serving - 80kcal, 1 slice - 7kcal, more...

Per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Protein: 26.33g

Other sizes: 1 oz of boneless (yield after cooking) - 26kcal, 1 oz of boneless - 32kcal, 1 cubic inch, with bone of - 12kcal, more...

Per 1 oz - Calories: 65kcal | Fat: 3.30g | Carbs: 0.00g | Protein: 8.21g

Other sizes: 1/2 capon, bone removed - 1459kcal, 1 unit - 449kcal, 1 lb - 1039kcal, more...