Cooked Corn
Common serving sizes
Calories
110
Fat
3.04 g
Carbs
21.65 g
Protein
2.86 g
There are 110 calories in 1 small ear of Cooked Corn.
Nutrition Facts
Serving Size 1 small ear (5-1/2" to 6-1/2" long)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.04g
5%
Saturated Fat
0.534g
3%
Trans Fat
-
Polyunsaturated Fat
1.089g
Monounsaturated Fat
1.239g
Cholesterol
0mg
0%
Sodium
226mg
9%
Total Carbohydrate
21.65g
7%
Dietary Fiber
2.4g
10%
Sugars
2.72g
Protein
2.86g
Vitamin D
-
Calcium
2mg
0%
Iron
0.53mg
3%
Potassium
214mg
6%
Vitamin A
314IU
6%
Vitamin C
5.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Corn
Related types of Vegetables
More Related Foods
Contains these Ingredients
86 g Yellow sweet corn (without salt, drained, cooked, boiled)
2 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt