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Per 1 lb - Calories: 517kcal | Fat: 16.60g | Carbs: 0.00g | Protein: 85.73g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 100 g - Calories: 188kcal | Fat: 8.13g | Carbs: 0.0g | Protein: 26.88g

Other sizes: 1 steak - 293kcal, 1 serving - 160kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Protein: 21.41g

Other sizes: 1 steak - 254kcal, 1 oz - 38kcal, 1 lb - 603kcal, more...

Per 1 steak - Calories: 245kcal | Fat: 8.05g | Carbs: 0.00g | Protein: 40.59g

Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal, more...

Per 1 steak - Calories: 462kcal | Fat: 28.78g | Carbs: 0.00g | Protein: 47.62g

Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

Per 100 g - Calories: 231kcal | Fat: 12.28g | Carbs: 0.0g | Protein: 28.06g

Other sizes: 3 oz ( 1 serving ) - 196kcal, 1 lb - 1048kcal, 1 oz - 65kcal, more...

Per 1 container - Calories: 340kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 25.00g

Per 1 container - Calories: 630kcal | Fat: 19.00g | Carbs: 65.00g | Protein: 46.00g

Per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Protein: 44.43g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 oz, with bone of (yield after bone removed) - 58kcal, 1 oz of boneless - 79kcal, more...

Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz, with bone of raw, lean only - 30kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 36kcal, more...