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Per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Protein: 2.35g

Other sizes: 1 can, 15 oz - 169kcal, 1 oz - 12kcal, 1 lb - 186kcal, more...

Per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Protein: 19.25g

Per 1 cup of chopped - Calories: 18kcal | Fat: 0.16g | Carbs: 3.92g | Protein: 0.82g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...

Per 1 sandwich - Calories: 339kcal | Fat: 17.54g | Carbs: 25.75g | Protein: 18.76g

Other sizes: 1 serving - 339kcal, 100 g - 220kcal, more...

Per 1/2 cup - Calories: 16kcal | Fat: 0.35g | Carbs: 2.83g | Protein: 1.59g

Other sizes: 1 can, 15 oz - 60kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Protein: 2.03g

Other sizes: 1 package - 62kcal, 1 oz - 6kcal, 1 lb - 100kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 5.53g | Carbs: 2.90g | Protein: 4.60g

Per 1 package (10 oz) - Calories: 60kcal | Fat: 0.54g | Carbs: 9.66g | Protein: 6.99g

Other sizes: 1 package (3 lb) - 286kcal, 1 oz - 6kcal, 1 lb - 95kcal, more...

Per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Protein: 10.88g