Food Search

Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...

Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

Per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Protein: 22.64g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 serving - 104kcal, 100 g - 122kcal, more...

Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g

Other sizes: 1 oz of boneless (yield after cooking) - 29kcal, 1 oz of boneless - 36kcal, 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, more...

Per 100 g - Calories: 135kcal | Fat: 5.18g | Carbs: 0.0g | Protein: 20.7g

Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g

Other sizes: 1 squid - 373kcal, 1 piece - 19kcal, 100 g - 137kcal, more...

Per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g

Other sizes: 1 oz of - 43kcal, 1 cup of - 223kcal, 1 oz, without shell, raw - 38kcal, more...

Per 1 cup - Calories: 474kcal | Fat: 15.99g | Carbs: 68.56g | Protein: 13.55g

Other sizes: 1 serving - 257kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 0.72g | Carbs: 13.87g | Protein: 1.74g

Other sizes: 1 serving - 70kcal, 100 g - 280kcal, 1 oz - 79kcal, more...