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Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Protein: 11.10g

Other sizes: 1 serving - 142kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g

Other sizes: 1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g

Other sizes: 1 serving - 287kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 416kcal | Fat: 29.50g | Carbs: 40.22g | Protein: 2.43g

Other sizes: 1 serving - 209kcal, 100 g - 238kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 11.86g | Carbs: 17.55g | Protein: 34.81g

Other sizes: 1 serving - 318kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Protein: 7.12g

Other sizes: 1 extra large - 108kcal, 1 medium - 93kcal, 100 g - 129kcal, more...

Per 1 large - Calories: 184kcal | Fat: 14.15g | Carbs: 2.14g | Protein: 11.29g

Other sizes: 1 extra large - 197kcal, 1 medium - 171kcal, 1 small - 145kcal, more...

Per 1 tsp - Calories: 8kcal | Fat: 0.51g | Carbs: 0.83g | Protein: 0.36g