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Per 1 cup - Calories: 212kcal | Fat: 3.50g | Carbs: 37.12g | Protein: 10.84g

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

Per 1 serving - Calories: 1380kcal | Fat: 98.00g | Carbs: 114.00g | Protein: 15.00g

Per 1 serving - Calories: 1040kcal | Fat: 79.00g | Carbs: 76.00g | Protein: 10.00g

Per 1 serving - Calories: 980kcal | Fat: 70.00g | Carbs: 75.00g | Protein: 11.00g

Per 1 serving - Calories: 830kcal | Fat: 59.00g | Carbs: 63.00g | Protein: 12.00g

Per 1 slice - Calories: 60kcal | Fat: 4.15g | Carbs: 1.21g | Protein: 4.15g

Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g

Other sizes: 1 serving - 341kcal, 100 g - 251kcal, more...