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Per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Protein: 16.36g

Other sizes: 1 serving - 65kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Protein: 31.56g

Other sizes: 1 serving - 563kcal, 100 g - 306kcal, 1 oz - 87kcal, more...

Per 1 crepe with filling - Calories: 144kcal | Fat: 5.44g | Carbs: 20.72g | Protein: 3.58g

Per 1 pastry - Calories: 77kcal | Fat: 5.64g | Carbs: 4.24g | Protein: 2.32g

Other sizes: 1 serving - 77kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 cup - Calories: 40kcal | Fat: 0.48g | Carbs: 2.66g | Protein: 6.44g

Other sizes: 1 serving - 40kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 1.35g | Carbs: 2.52g | Protein: 6.94g

Other sizes: 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g

Other sizes: 1 oz of boneless - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 cubic inch, with bone of - 26kcal, more...

Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Protein: 23.6g

Other sizes: 1 oz of boneless (yield after cooking) - 30kcal, 1 oz of boneless - 37kcal, 1 oz, with bone of (yield after cooking, bone removed) - 20kcal, more...

Per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 25.06g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal, more...

Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g

Other sizes: 1 oz of boneless - 30kcal, 1 serving - 89kcal, 1 cup of - 147kcal, more...