131 to 140 of 2000 |
Soft White Wheat
Per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Protein: 10.69g
Other sizes:
1 cup - 571kcal, 1 oz - 96kcal, 1 lb - 1542kcal, more...
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Cereal
Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Protein: 2.39g
Other sizes:
1 serving - 124kcal, 100 g - 376kcal, more...
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Durum Wheat
Per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Protein: 13.68g
Other sizes:
1 cup - 651kcal, 1 oz - 96kcal, more...
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Wheat Bran (Crude)
Per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Protein: 15.55g
Other sizes:
1 cup - 125kcal, 1 oz - 61kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Wheat Crackers (Low Salt)
Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g
Other sizes:
1 cup of crushed - 14kcal, 1 thin square - 9kcal, 1/2 oz - 67kcal, more...
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Whole Wheat Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g
Other sizes:
1 lasagna - 1852kcal, 1 lasagna - 2790kcal, 1 cubic inch - 16kcal, more...
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