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Results for "Quick or Instant Oatmeal (Fat Not Added in Cooking)"
131 to 140 of 1000
Cooked Broccoli (Fat Not Added in Cooking)
Per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Protein: 2.30g
Other sizes: 1 serving - 32kcal, 1 floweret - 4kcal, 100 g - 35kcal,
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Cooked Pumpkin (Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes: 1 serving - 24kcal, 100 g - 20kcal,
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Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g
Other sizes: 1 serving - 8kcal, 100 g - 15kcal, 1 oz - 4kcal,
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Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g
Other sizes: 1 packet - 125kcal, 1 cup, dry, yields - 899kcal, 1 serving - 141kcal,
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Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 336kcal | Fat: 19.68g | Carbs: 31.54g | Protein: 10.08g
Other sizes: 1 cup, dry, yields - 703kcal, 1 oz, dry, yields - 249kcal, 1 serving - 224kcal,
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Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g
Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal,
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Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g
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Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g
Other sizes: 1 small - 35kcal, 1 large - 75kcal, 1 medium - 56kcal,
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Cooked Hot Peppers (Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 1 pepper - 18kcal, 1 jalapeno pepper - 6kcal, 100 g - 42kcal,
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Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes: 1 tbsp - 4kcal, 1 serving - 4kcal, 1 jalapeno pepper - 6kcal,
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