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Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...

Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...

Per 1 meal - Calories: 248kcal | Fat: 7.75g | Carbs: 25.69g | Protein: 18.67g

Other sizes: 1 serving - 248kcal, 100 g - 91kcal, more...

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g

Other sizes: 1 medium - 175kcal, 1 oz, with bone of raw, lean only - 31kcal, 1 large - 268kcal, more...

Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g

Other sizes: 1 medium - 226kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone of (yield after bone and fat removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g

Other sizes: 1 medium - 114kcal, 1 oz, with bone of (yield after bone and fat removed) - 32kcal, 1 large - 167kcal, more...

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g

Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 6.17g | Carbs: 28.00g | Protein: 16.20g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Protein: 17.21g

Other sizes: 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Protein: 33.48g

Other sizes: 1 serving - 527kcal, 100 g - 206kcal, 1 oz - 58kcal, more...