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Results for "Flax, Oat Bran & Whole Wheat Lavash Flat Bread"
131 to 140 of 2000
Shredded Whole Wheat Cereal (Presweetened)
Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g
Other sizes: 1 serving - 200kcal, 100 g - 385kcal,
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Whole Wheat + Flax & Oat Bran Pita
(L'oven Fresh)
Per 1 pita - Calories: 70kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 6.00g
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal,
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Whole Wheat Cake with Fruit and Nuts without Icing
Per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Protein: 3.38g
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Toasted 100% Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g
Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal,
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Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g
Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal,
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Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Protein: 9.28g
Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal,
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Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Per 1 meal - Calories: 474kcal | Fat: 33.73g | Carbs: 27.86g | Protein: 16.10g
Other sizes: 1 serving - 474kcal, 100 g - 304kcal,
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g
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Whole What French or Vienna Bread (Home Recipe or Bakery)
Per 1 small slice - Calories: 41kcal | Fat: 0.47g | Carbs: 7.84g | Protein: 1.47g
Other sizes: 1 medium slice - 68kcal, 1 large slice - 95kcal, 100 g - 272kcal,
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