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Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g

Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g

Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more...

Per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Protein: 1.58g

Other sizes: 1 serving - 98kcal, 100 g - 447kcal, 1 oz - 127kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g

Other sizes: 1 rectangular biscuit - 81kcal, 1 serving - 169kcal, 1 spoon size biscuit - 4kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g

Other sizes: 1 serving - 68kcal, 100 g - 282kcal, more...

Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g

Other sizes: 1 miniature - 69kcal, 1 small - 182kcal, 1 large - 346kcal, more...