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Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g

Other sizes: 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

Per 1 meal - Calories: 782kcal | Fat: 34.96g | Carbs: 67.06g | Protein: 52.18g

Other sizes: 1 serving - 782kcal, 100 g - 167kcal, more...

Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g

Other sizes: 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 Jack-in-the-Box Country Fried Steak Sandwich - Calories: 431kcal | Fat: 23.53g | Carbs: 38.04g | Protein: 15.88g

Other sizes: 1 serving - 431kcal, 100 g - 282kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g

Other sizes: 1 steak - 335kcal, 1 serving - 155kcal, 1 oz - 52kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Protein: 5.78g

Other sizes: 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 serving - Calories: 156kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 22.16g

Other sizes: 1 steak - 346kcal, 1 oz - 52kcal, 1 lb - 835kcal, more...

Per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Protein: 49.81g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 1 cooked portion - Calories: 100kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Protein: 30.33g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...