HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Common serving sizes
Calories
182
Fat
7.66 g
Carbs
0.12 g
Protein
26.3 g
There are 182 calories in 100 grams of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.765g
14%
Trans Fat
0.275g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
3.044g
Cholesterol
76mg
25%
Sodium
60mg
3%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
Vitamin D
-
Calcium
5mg
0%
Iron
2.79mg
16%
Potassium
361mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.