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Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g

Other sizes: 1 medium - 102kcal, 1 serving - 78kcal, 1 medium submarine, hoagie - 267kcal, more...

Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Protein: 2.47g

Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more...

Per 100 g - Calories: 370kcal | Fat: 29.58g | Carbs: 0.0g | Protein: 24.26g

Other sizes: 1 piece - 810kcal, 3 oz - 314kcal, 1 lb - 1678kcal, more...

Per 100 g - Calories: 239kcal | Fat: 1.19g | Carbs: 52.36g | Protein: 4.48g

Per 1 oz - Calories: 59kcal | Fat: 0.77g | Carbs: 11.37g | Protein: 1.76g

Per 1 oz - Calories: 168kcal | Fat: 14.15g | Carbs: 7.91g | Protein: 5.15g

Other sizes: 1 cup whole kernels - 855kcal, 100 g - 594kcal, more...

Per 100 g - Calories: 346kcal | Fat: 2.71g | Carbs: 74.95g | Protein: 11.73g

Other sizes: 1 cup - 567kcal, 1 oz - 98kcal, more...

Per 3 oz - Calories: 194kcal | Fat: 11.87g | Carbs: 0.00g | Protein: 20.37g

Other sizes: 1 piece - 547kcal, 1 lb - 1034kcal, 100 g - 228kcal, more...

Per 3 oz - Calories: 142kcal | Fat: 3.76g | Carbs: 0.00g | Protein: 25.30g

Other sizes: 1 piece of cooked - 568kcal, 1 lb - 758kcal, 100 g - 167kcal, more...