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Poppy Seed Bagel
Per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Protein: 10.69g
Other sizes:
1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...
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Psyllium Seed Husks
Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g
Other sizes:
1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...
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