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Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g

Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, more...

Per 1 slice - Calories: 71kcal | Fat: 1.24g | Carbs: 12.52g | Protein: 2.21g

Other sizes: 1 serving - 71kcal, 100 g - 273kcal, 1 oz - 77kcal, more...

Per 1 regular slice - Calories: 90kcal | Fat: 1.12g | Carbs: 17.21g | Protein: 2.60g

Other sizes: 1 thin slice - 69kcal, 100 g - 266kcal, more...

Per 1 slice - Calories: 167kcal | Fat: 7.51g | Carbs: 21.84g | Protein: 3.65g

Other sizes: 1 cubic inch - 30kcal, 1 serving - 167kcal, 100 g - 340kcal, more...

Per 1 slice - Calories: 158kcal | Fat: 4.82g | Carbs: 27.03g | Protein: 2.29g

Other sizes: 1 serving - 158kcal, 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g

Other sizes: 1 small - 229kcal, 1 oz, raw, yields - 58kcal, 1 cup - 410kcal, more...

Per 100 g - Calories: 402kcal | Fat: 11.37g | Carbs: 76.7g | Protein: 2.06g

Other sizes: 1 piece of 1 cubic inch - 88kcal, 1 serving - 121kcal, 1 oz - 114kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g