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Peanuts in Shell (Shell Not Eaten)
Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g
Other sizes:
1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...
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Guinea Hen Meat and Skin
Per 100 g - Calories: 158kcal | Fat: 6.45g | Carbs: 0.0g | Protein: 23.4g
Other sizes:
1 unit - 567kcal, 1/2 guinea - 545kcal, 1 oz - 45kcal, more...
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