Turkey Meat and Skin (Young Hen, Cooked, Roasted)
Common serving sizes
Calories
530
Fat
26.44 g
Carbs
0 g
Protein
68.26 g
There are 530 calories in 1 unit of Turkey Meat and Skin (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
26.44g
34%
Saturated Fat
7.727g
39%
Trans Fat
-
Polyunsaturated Fat
6.755g
Monounsaturated Fat
8.602g
Cholesterol
190mg
63%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
68.26g
Vitamin D
-
Calcium
63mg
5%
Iron
4.33mg
24%
Potassium
685mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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