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Per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Protein: 11.88g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, more...

Per 100 g - Calories: 335kcal | Fat: 0.93g | Carbs: 62.83g | Protein: 20.62g

Other sizes: 1 cup - 677kcal, 1 oz - 95kcal, more...

Per 100 g - Calories: 371kcal | Fat: 9.74g | Carbs: 40.38g | Protein: 36.17g

Per 100 g - Calories: 343kcal | Fat: 1.61g | Carbs: 61.52g | Protein: 22.94g

Other sizes: 1 cup - 672kcal, 1 oz - 97kcal, more...

Per 100 g - Calories: 347kcal | Fat: 1.15g | Carbs: 62.62g | Protein: 23.86g

Other sizes: 1 cup - 718kcal, 1 tbsp - 45kcal, 1 oz - 98kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Protein: 7.96g

Other sizes: 1 oz - 23kcal, 100 g - 81kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Protein: 7.02g

Other sizes: 1 cup - 212kcal, 1 oz - 30kcal, more...

Per 1/2 lb - Calories: 552kcal | Fat: 45.35g | Carbs: 0.00g | Protein: 33.41g

Other sizes: 1 oz - 69kcal, 100 g - 243kcal, more...

Per 100 g - Calories: 341kcal | Fat: 1.64g | Carbs: 58.99g | Protein: 25.21g

Other sizes: 1 cup - 706kcal, 1 oz - 97kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Protein: 2.86g

Other sizes: 1 tbsp of chopped - 7kcal, 1 slice large - 14kcal, 1 medium - 41kcal, more...