There are 343 calories in 100 grams of Mothbeans (Mature Seeds).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
0.129g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
61.52g
22%
Dietary Fiber
-
Sugars
-
Protein
22.94g
Vitamin D
-
Calcium
150mg
12%
Iron
10.85mg
60%
Potassium
1191mg
25%
Vitamin A
2mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.