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Per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Protein: 11.88g

Other sizes: 1 oz - 22kcal, 100 g - 79kcal, more...

Per 1 cup - Calories: 602kcal | Fat: 1.23g | Carbs: 112.82g | Protein: 38.20g

Other sizes: 1 tbsp - 38kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 100 g - Calories: 335kcal | Fat: 0.93g | Carbs: 62.83g | Protein: 20.62g

Other sizes: 1 cup - 677kcal, 1 oz - 95kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Protein: 14.66g

Other sizes: 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Protein: 10.67g

Other sizes: 1 serving - 88kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.88g | Protein: 7.8g

Other sizes: 1 cup - 216kcal, 1 tbsp - 13kcal, 1 oz - 33kcal, more...

Per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Protein: 6.84g

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 4.48g | Carbs: 42.42g | Protein: 12.21g

Other sizes: 1 serving - 127kcal, 100 g - 138kcal, 1 oz - 39kcal, more...