Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked)
Common serving sizes
Calories
212
Fat
0.77 g
Carbs
38.68 g
Protein
14.18 g
There are 212 calories in 1 cup of Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.234g
1%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
38.68g
14%
Dietary Fiber
15.4g
55%
Sugars
4.04g
Protein
14.18g
Vitamin D
-
Calcium
55mg
4%
Iron
2.83mg
16%
Potassium
537mg
11%
Vitamin A
2mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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