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Per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Protein: 2.52g

Other sizes: 100 g - 62kcal, 1 oz - 18kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 16.70g | Carbs: 0.00g | Protein: 21.04g

Other sizes: 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g

Other sizes: 1 oz of cooked - 62kcal, 1 cup of raw, yield cooked - 291kcal, 1 serving - 184kcal, more...

Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g

Other sizes: 1 extra large - 89kcal, 1 medium - 68kcal, 1 small - 57kcal, more...

Per 100 g - Calories: 415kcal | Fat: 35.66g | Carbs: 0g | Protein: 21.76g

Other sizes: 1 slice - 137kcal, 1 cup - 647kcal, 1 serving - 415kcal, more...

Per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Protein: 0.78g

Other sizes: 1 small - 239kcal, 1 medium - 276kcal, 1 serving - 276kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Protein: 15.45g

Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more...

Per 1 oz - Calories: 51kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 8.34g

Other sizes: 1 chop boneless - 250kcal, 100 g - 181kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g

Other sizes: 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g

Other sizes: 1 serving - 129kcal, 1 oz - 43kcal, 1 lb - 689kcal, more...