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Per 1 cup of fresh - Calories: 61kcal | Fat: 4.02g | Carbs: 6.35g | Protein: 1.64g

Other sizes: 1 serving - 30kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 cup - Calories: 125kcal | Fat: 1.63g | Carbs: 30.08g | Protein: 1.31g

Other sizes: 1 serving - 62kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 cup of frozen, chopped - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g

Other sizes: 1 10 oz frozen package yields - 109kcal, 1 serving - 41kcal, 100 g - 48kcal, more...

Per 1 cup, canned - Calories: 67kcal | Fat: 4.43g | Carbs: 6.99g | Protein: 1.80g

Other sizes: 1 serving - 34kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g

Other sizes: 1 serving - 34kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.96g | Carbs: 23.45g | Protein: 1.54g

Other sizes: 1 serving - 59kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 1.44g | Carbs: 5.85g | Protein: 4.25g

Other sizes: 1 fast food order - 146kcal, 1 serving - 53kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 13.47g | Carbs: 6.35g | Protein: 11.10g

Other sizes: 1 serving - 142kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 406kcal | Fat: 29.52g | Carbs: 6.43g | Protein: 27.37g

Other sizes: 1 serving - 304kcal, 100 g - 195kcal, 1 oz - 55kcal, more...