Cooked Turnip Greens (from Canned)
Common serving sizes
Calories
67
Fat
4.43 g
Carbs
6.99 g
Protein
1.8 g
There are 67 calories in 1 cup, canned of Cooked Turnip Greens (from Canned).
Nutrition Facts
Serving Size 1 cup, canned
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
4.43g
7%
Saturated Fat
0.845g
4%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
1.94g
Cholesterol
0mg
0%
Sodium
487mg
20%
Total Carbohydrate
6.99g
2%
Dietary Fiber
5.6g
22%
Sugars
0.84g
Protein
1.8g
Vitamin D
-
Calcium
216mg
22%
Iron
1.28mg
7%
Potassium
321mg
9%
Vitamin A
12216IU
244%
Vitamin C
43.3mg
72%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
158 g Turnip greens (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1.1 g Salt